Sleep is the main need of every living being, including humans, which cannot be delayed and cannot be subtituted with anything. Based on this fact, sleep is an important moment in our lives that gives the effect of freshness, health and readiness to start tomorrow with more energy.
Although sleep moments can sometimes be done anywhere as long as we feel safe and awake, not all sleep moments provide the same freshness effect. A well-prepared sleep moment with a soft bed, a warm room and a quiet atmosphere will undoubtedly provide a maximum freshness effect compared to a perfunctory sleep.